Mindful Mandart Moment: Abundance

Less can be more when we discover abundance.

Mindfulness has become a mainstream term in recent years. The practice of paying attention is what I like to call it. By being mindful we can help ourselves to pause and be present. When we are present in our own lives we can make ourselves available to all of the magic available to us through the action of slowing down.

In this episode of the Podcast we are bringing the meditation to the foreground to help us to find our own rhythm where nothing is forced, nothing is extended and nothing withheld.

In this interior journey we get out of our own way in the pursuit of peace and search for a place where less can definitely be more.

Let’s get ready to discover the abundance that is infinitely available to us all.

Find the visuals and notes to accompany this episode at www.mandart.ca on the blog or podcast pages.

 

𝗟𝗜𝗡𝗞𝗦

Instagram: @mandartcanada 

Website: https://www.mandart.ca/

Blog: https://www.mandart.ca/blog