Mindful Mandart Moment: Renewal and a Chakra Cleanse

This renewal comes with a chakra cleanse.

In this Mandart Moment of Mindfulness, colour was the inspiration that initiated a visual journey that grows and glows through the chakra column. The chakras form a column of invisible energetic support common to all of us. There are 7 chakras that form this internal column beginning with the root chakra at the base of the spine and rising to the crown chakra just above the top of our heads.

Becoming aware of the properties of our chakras can help us to consciously align ourselves with our greatest potential. We may not like cleaning up, but this visualized cleansing ritual will be a great addition to your self care tool box. There are many ways to visualize a chakra cleanse. I return to them often in a variety of ways.

In this version of an energetic cleanse, we expand, we rise, we imagine, and together imbue our chakras with crystal magic from head to toe. I hope you find something within the time we spend together that resonates for you.

Join me on the blog at www.mandart.ca for the expanded notes and visuals and feel free to invite a friend to join in for this weekly self care project. Together we’ll take a short pause as we seek wisdom at the crossroads where action and presence meet.

 

𝗟𝗜𝗡𝗞𝗦

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Website: https://www.mandart.ca/

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