Flow/100 Acre Wood

Get your flow flowing this episode as we take in a transitioning season and journey down a new visual path where colour theory is just a theory.

Check out the expanded show notes and an image of Flow/The 100 Acre Woods in my blog!

 

The Meditation

The meditation that follows at 8:37 in the recording adopts the mantra:
“It is, I am, we are…” to remind us our only constant is change. It is a short 14 minutes of self care. I hope you’ll tune in.

 

𝗟𝗜𝗡𝗞𝗦

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